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What’s the most high-calorie meal you can eat?

Calories are essentially a measurement of the energy that fuels our bodies – we all need them to function. Fat contains the most calories at about 9kcal per gram. Examples of food with the highest fat contents are oils, butter, lard, cheese, batter, dark chocolate, nuts and seeds and processed meats.

As for the highest calorie meal you could eat, this will vary depending on the individual as everyone’s metabolism is different and therefore breaking fats down into energy can take longer for some people than for others. I have read that in parts of America there is a popular snack/meal that involves deep frying butter balls and cheese…

Question answered by Rik Sargent.


  • Mick Burian

    Oh Dear!!! LOL