Discover the different types of fat in your food.
The science behind our screams of terror when we watch a scary movie, ride a rollercoaster, or find a spider in the bathtub.
How It Works Daily reveals the facts about sugar you need to know. Find out where it comes from and how it is processed, and discover exactly what happens when it enters the body.
With the Rio 2016 opening ceremony tonight, author Amit Katwala talks to us about the importance of neuroscience in sport